Meetings are at the GPCS Powhatan Office: 3910 Old Buckingham Road Powhatan, VA 23139 Please contact Ruth Saunders 804-598-2200 for more information.

Health Communication We will review tips for improving everyday communication, review scenarios, and play a game to practice our skills. Join by web or phone: www.zoom.us/signin 1.888.475.4499 (toll free) Meeting ID: 790 275 7690 Passcode: 12

Meetings are at the GPCS Powhatan Office: 3910 Old Buckingham Road Powhatan, VA 23139 Please contact Ruth Saunders 804-598-2200 for more information.

Meditation Do you need support in learning how to "be"? Join us as we practice stillness, which helps with overthinking, anxiety, and worry. Join by web or phone: www.zoom.us/signin 1.888.475.4499 (toll free) Meeting ID: 453 188 8413 Passcode: 6

Meetings are at the GPCS Powhatan Office: 3910 Old Buckingham Road Powhatan, VA 23139 Please contact Ruth Saunders 804-598-2200 for more information.

Join us for a discussion about ways to make small, healthy changes to improve your lifestyle. Join by web or phone: www.zoom.us/signin 1.888.475.4499 (toll free) Meeting ID: 740-659-0645 Passcode:7

How to Support Your Mental Health as You Get Older Join us as we discuss ways to support your mental health as you age. Join by web or phone: www.zoom.us/signin 1.888.475.4499 (toll free) Meeting ID: 740 659 0645 Passcode: 7

"The Dangerous Truth About Today’s Marijuana: Johnny Stack’s Life and Death Story" Laura Stack, the founder of Johnny's Ambassadors, will be discussing the loss of her son, Johnny, the dangers of today’s potent marijuana on adolescent brain development, and the connection of youth marijuana use to mental illness and suicide. Laura Stack’s 19-year-old son, Johnny, […]

Free community relaxation and stress relief. Trained specialists provide the NADA 5-point Auricular (Ear) Detoxification Protocol. The treatment is gentle and has been shown to reduce stress as well as cravings, pain, and can increase relaxation and a sense of wellbeing. A Peer led group that offers a safe space to learn about recovery from […]